Helpguide Logo

Trusted guide to mental, emotional & social health


Emotional Health Topic Page

Each of HelpGuide's 31 topic pages contains several related articles. These topics focus on common mental and emotional health issues and subjects that support their healing. The articles help you understand the problem, learn to overcome emotional barriers, and start taking new steps on the road to feeling better. See Topics A-Z »

HelpGuide is collaborating with Harvard Health Publications to make articles and other content from the experts at Harvard Medical School available to HelpGuide’s readers as educational supplements. More »

Our Free Emotional Intelligence Toolkit is a 5-step program, rooted in brain science, that helps you mindfully manage stress, change your moods and self-defeating habits while building better relationships. More »

Here are a few of HelpGuide's 200+ articles:

This book is a powerful aid to practicing the science of feeling loved.

"Dr. Segal doesn't just talk about love and connection, she shows you how to get and give love that empowers the way you think, feel, and act".

More »

HelpGuide logo

HelpGuide gives you the unbiased, comprehensive and practical steps you need without distracting advertising.

Please consider making a donation so that we can continue to help you and others like you.

More »